Everything, including ourselves, has a vibrational frequency, thus it stands to reason that sound frequencies affect how we feel.

During a group sound healing session, you'll often lie down on the floor or a yoga mat, cuddled up with a cosy blanket, simply drop in as a variety of instruments are used as you "bathe" in the calming sounds and vibrations.

I will take us on a 90min journey using an ancient healing therapy that uses tonal frequencies to restore the body's vibrational balance and harmony.

Have you ever felt a powerful connection with a particular animal, or noticed that certain animals seem to cross your path more frequently than others?

This isn’t coincidence; it’s a sign that you’re being called by your animal spirit guide. These guides are powerful spiritual allies, offering wisdom, guidance, and support as we navigate the challenges of life. Many of us are unaware of their presence, or unsure how to connect with them. The key to unlocking these connections lies in the calming practice of meditation.

Each month we will be incorporating sound with different animal allies in a guided meditation combined with sound frequency.

Drumming, Mother Earth's heartbeat, is the first sound we hear when we enter the wombs of our mothers and their mothers.

No experience is required; you will be completely assisted in connecting with your drum. If you believe you cannot sing, simply receive the frequencies around you until you feel safe to open your throat chakra.

This is a Scared Circle of Ceremony that involves drumming, singing, and connecting with the Earth and your own heartbeat.

If you don’t have a drum, I have spares.